🌱𝐒𝐞𝐥𝐟𝐜𝐚𝐫𝐞 𝐚𝐭 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬...
Christmas can be full of laughter, love, fun & rest. But it can also be full of grief, stress, loneliness & disappointment.
There can also be a lot of pressure from TV & Social Media to have the “perfect” Christmas. So this is a reminder that 𝐢𝐭 𝐢𝐬 𝐨𝐤𝐚𝐲 if it isn’t a time of joy for you. 𝐈𝐭 𝐢𝐬 𝐨𝐤𝐚𝐲 to say no to plans. 𝐈𝐭 𝐢𝐬 𝐨𝐤𝐚𝐲 to prioritise rest. And 𝐢𝐭 𝐢𝐬 𝐨𝐤𝐚𝐲 to create your own traditions, whatever they may be.
Try to take some time for yourself to rest, reset & relax.
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