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Christmas can be full of laughter, love, fun & rest. But it can also be full of grief, stress, loneliness & disappointment.
There can also be a lot of pressure from TV & Social Media to have the βperfectβ Christmas. So this is a reminder that π’π π’π¬ π¨π€ππ² if it isnβt a time of joy for you. ππ π’π¬ π¨π€ππ² to say no to plans. ππ π’π¬ π¨π€ππ² to prioritise rest. And π’π π’π¬ π¨π€ππ² to create your own traditions, whatever they may be.
Try to take some time for yourself to rest, reset & relax.
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